Beautiful studio, positive flow of energy, and compassionate skilled yoga teacher. Kasia is both challenging and accommodating -she inspires you to try your best, while giving alternatives or encouraging you to do what your body needs most. Olesya Konovalova
I never practiced yoga before, always wanted to but life got in the way. I was finally able to start !! Kasia is a wonderful teacher. As her doula I could see her skillfully using calming and breathing techniques during the beautiful labor of her daughter and it was wonderful to see her control and easiness during that time. Her studio is a beautiful, naturally bright and calm area were she guides us through a yoga class. She is very attentive to my needs and gently corrects the poses when needed. I had some back issues before and I truly believe that practicing yoga is helping. Luci Gimenes
Best Mom & Baby Yoga in the Tri-cities!!
Kasia's classes were the highlight of my week. She is knowledgable, compassionate, and a dream with babies. Kasia truly cares about each and every mom and baby in her class and does her best to facilitate every individuals needs.
As someone who works in women's health I can tell you Kasia is highly regarded by her peers and colleagues. More importantly though, she is adored by her clients. You won't regret signing up for a class!! Susanna Chin
I've been practicing yoga for a number of years and was very happy to find Kasia's yoga studio. I've been taking her prenatal yoga classes which have been very helpful for relaxing and stretching to help my body adjust to the growing needs of pregnancy and in preparation for labour. Not only is she a skilled and experienced yoga teacher, her knowledge and tips/advice are very helpful. I always look forward to how her class helps to keep my mind and body well-balanced. Definitely recommend her to everyone. Angela Lee
At the end of a long, activity-filled day with my two young children, restorative yoga class is everything my tired brain and body could look forward to! A blanket, a bolster, an eye pillow and heavy sand bags are some of the props that Kasia has readied beside my mat to help me fully dive into the grounding and therapeutic effects of restorative yoga. She gently modifies the poses to accommodate for my personal health challenges and places the props that assist in holding a stretch longer. Her studio's dimmed lights, meditative music and gentle aroma therapy are conductive to finding stillness and centering and I just can't recommend it enough! Astra Zephyr
I love, love, love practicing yoga with Kasia! She is passionate about yoga and her quiet enthusiasm is infectious. I get so much out of her classes...benefit for both my body and my mind. As a rank beginner, I learn something new at each session and being a smaller studio I'm afforded individual attention that I wouldn't receive in a large group setting. I feel so fortunate to have found Kasia and her beautiful studio. Janet Rigby
I loved mom and baby Yoga with Kasia! She is very personable and excellent with babies! I found the class to be an excellent activity for a new mom whether you're a first timer or been there done that. Also the small class size ensures you get the attention needed. Overall, I'd 100% recommend Yoga with Kasia! Carolyn Schieber
I attend Kasia's prenatal yoga class and I love it! Kasia's skill provides a challenging, instructive and effective approach that will leave you feeling more knowledgeable, physically ready for the journey of birth and for myself, spiritually and mentally healthier and relaxed. Her calm and kind energy coupled with the well equipped intimate studio allows her to give you the proper individual attention, care and instruction to suit your needs. I am very happy with the results and progress I have made by going to her classes and I had not gone to a proper yoga class before nor had much experience. I have a new found understanding and appreciation for the infinite benefits yoga can provide especially when you have a nurturing environment and yoga instructor. My husband and I also booked a prenatal yoga partner workshop. Kasia's positive and insightful approach helped prepare us for a more successful pregnancy and labour experience. We felt a higher level of awareness. My husband learned a new way to support and encourage me and together we had a lot of fun and we both feel more confidant and encouraged going forward on our pregnancy journey. Yoga with Kasia is highly recommended! Colette Strachan
Can't wait until tomorrow's Class. I didn't want the class to end Friday night. The restorative class was better than a spa massage. I have practiced on and off for years but there were poses I hadn't tried and were awesome. Now the secret is out-please hold a spot for me Tuesday! Karen Pighin
A small but cozy home studio. A very positive and warm environment lead by an experienced instructor. I attended the prenatal sessions and Kasia always suggested alternative movements for those at different stages of the pregnancy. I always looked forward to attending the yoga sessions. Ann Yamashita
I participated in Kasia's mom and baby yoga class. She was very accommodating to both my needs and my baby's, modifying things as we went while creating a flow that made it possible for me to still get in the 'yoga zone'. Her studio provides a beautiful tranquil environment with its vaulted ceiling and natural light. I'm excited to continue my post natal practice with Kasia :) Kat Hleen
Kasia is everything you want in a yoga instructor. She challenges you, but does so with support and kindness. She adjusts poses to each person's individual ability level and is considerate of your current ailments/challenges. She is great! Wendy Biccum
I found Kasia thru a connection we have, and I'm so glad I did. I have been attending Kasia's restorative yoga classes for almost two months now. On the weeks I have to miss due to work I really notice a difference in how I feel. Kasia guides us thru the practice expertly in a peaceful and encouraging way, assisting each person to be well positioned for every pose, and to support them individually. I really value the intimate nature of the studio and I know that I will leave each session feeling rejuvenated and refreshed. Mardell Rampton
I had the pleasure of taking my baby girl to her very first yoga class today. I am so grateful for Yoga with Kasia! The class was amazing and Lily absolutely loved it. I can't wait to bring my little girl every week... I highly recommend this class to all mommas with babies, you won't be disappointed! Angela Hutchinsom
Kasia is very skilled, positive and kind yoga instructor :) I highly recommend her classes!
Her beautiful, quiet studio, music and gentle voice makes you so much relaxed, you will feel a way better after 1 hour of yoga with Kasia, come and join us!! :) Kamila Stefaniak
I had the pleasure of attending a Mom and Baby yoga class yesterday and today I am pleasantly stiff :) Kasia offers a very pleasant environment and has a lovely calm demeanor. Toward the end of class my baby started fussing and her relaxation exercise at the end almost put my cranky baby to sleep! I'll definitely attend again. Tara Cain
I`ve been attending yoga at Kasia`s home studio for the last month of my pregnancy. She has a very lovely and cosy studio and she is very knowledgeable in her practice and provides helpful modifications where necessary.
I`d recommend her classes to any expectant mom! Sarah Georgetti
I really enjoyed the mom & baby yoga classes with Kasia. It was a comfortable environment, she offered flexibility with the schedule, showed with & without baby poses, & she was great with my little one when he needed some extra attention while I was holding a pose. It was great to be able to arrive a bit early & stay a bit afterwards to feed or change baby. These things make getting out for an activity much easier :) Sherry Yrrehs